A disease is a particular abnormal condition,a disorder of a structure or function,that affects part or all of an organism . Disease is often constructed as a medical condition associated with specific symptoms and signs.A Home remedy is defined as simply prepared medication or tonic often of unproven effectiveness administered without prescription or professional supervision.


So guys now i told you how to get relief from common disease at home.....

1.COMMON COLD

# Garlic soup helps reduce the harshness of cold.
# A glass of lemon juice a day would raise the body's resistance.
# Onion juice can also help avoid cold.
# Drink plenty of water ,at least 6-8 glasses per day.

2.COUGH

# Basil leaves and ginger are very effective in relieving an irritating dry cough.You either chew basil leaves or take fresh ginger with hot water.
#  Eat grapes.Grapes when eaten regularly can also help get rid of severe coughs.
# Drinking a few cups of hot water with salt can also help stop coughing.
# Take a hot shower. Breathing in the steam can provide temporary relief.

3. FEVER BLISTERS

# Apply petroleum jelly to the skin.
# Apply cold compress on the affected area.
# Avoid eating nuts and chocolate.

4. COMMON FEVER

# Drink tea made with from saffron.
# Eat oranges,Oranges give instant energy and helps the body fight unwanted infection.
# A glass of milk also works wonder.

5. SORE THROAT

# A mixture of Listerine mouth wash and Hydrogen Peroxide.Pour a little of each liquid into a cup and gargle.
# Eat three to four marshmallows to soothe a sore throat.The gelatin in the marshmallows is what soothes the sore throat.
# Drink hot water, lemon juice and honey mixed together.

6. HEARTBURN

# Dissolve a tsp. of baking soda in 8 ounces(1 cup) of water and drink.Baking soda is natural antacid.
# Banana act as a natural antacid in the body.You can eat either fresh or dried bananas.
# Fresh ginger is one of the oldest remedies for heartburn.It can be added to food when its cooked,eaten raw,or consumed as ginger tea.

7. ACIDITY

# Crush two pods of cardamom boil the powder in water and drink the cooled juice for instant relief.
# Pudina helps lower the acid content of the stomach and improve digestion.Has a cooling effect which helps reduce the pain and burning associated with acid     reflux.
# Basil leaves can give you instant relief from acidity.
# Cumin seeds, Cloves, Butter milk,Cinnamon can also help be used to treat acidity.

8. HEADACHE

# Ginger can help reduce inflammation of the blood vessels in the head,thus providing relief from a headache 
# The cold from ice helps reduce inflammation that contribute to headaches .Plus,it has a numbing effect on the pain.
# Basil works as a muscle relaxant, making it a helpful treatment for mild headaches caused by tense.it has calming and analgesic effects

9. HIGH BLOOD PRESSURE

# Reduce sodium in your diet
#  Drink coconut water
#  Eat garlic
# Ginger cardamom tea
# Lose extra weight, Exercise regularly
# Limit the amount of alcohol you drink

10. LOW BLOOD PRESSURE

# Salt water helps treat low blood pressure because the sodium in salt increases blood pressure.
# Having a cup of strong coffee, hot chocolate,cola,or any caffeinated beverage can also temporarily increase your BP.
# Raw beetroot juice is helpful in dealing with high as well as low blood pressure.

11. ARTHRITIS AND JOINT PAIN

# Turmeric and ginger are both anti inflammatory and will help with rheumatoid  arthritis.
#  Epsom salt contains magnesium sulfate which helps reduce pain.
#  Lubricate with extra virgin olive oil i.e called oleocanthal inhibits inflammatory enzymes COX-1 and COX-2, just like aspirin does.
# Peppermint and eucalyptus don't change the course of the arthritis itself but they do have analgesic,or pain reliving,properties
# Hot and cold compresses, Fenugreek, Turmeric, Apple cider vinegar also help in to reduce from pain.

12. GASTRIC

# Cinnamon will soothe your stomach and also prevent further formation of gas.
# Apple cider vinegar ,used in the treatment of indication,can help with gas.
# Ginger is an effective indigestion treatment and also great for relieving a gas problem.
# One conventional home treatment for gastric is the use of lemon and baking soda .
# Best cure for stomach gas is potato juice.

13. TIREDNESS

# Drink one glass of warm milk in the day end can let you have fresh body and mind before you go to sleep.
# Eat 3-4 dates with warm milk is also the best way to boost energy
# Yoga exercise is relatively the best way to prevent  and treat tiredness and fatigue.

14. VITILIGO

# Take radish seeds in required amount and let them soak in white plain vinegar overnight.Grind well to make a paste.Apply this paste to the white spotes of        vitiligo and leave for several minutes.Then wash with water and apply good hand and body lotion.
# Stay away from stress and tension 
# Blend basil leaves with lime juice to make a thick paste then apply basil leaves paste on the affected part of skin.wait for a few minutes and rinse well with        water.

15. ANOREXIA

It is related to eating disorder and it result in severe weight loss and thinner body.
# Take fresh garlic cloves and finely crushed them.Add to water and boil for 5 minutes.Steep for 2 minutes,strain and drink this water. 
# Drink orange juice
# Drinking mint tea is also very effective in letting you go towards food.

16. VOMITING DURING PREGNANCY

# Keep sipping water in the early morning before you leave the bed.
# Take grated ginger and boil it in the water for at least 10 minutes.Add some honey to develop good taste.Drink this ginger tea 1-2 times a day
# Drink lemon water.

17. INSOMNIA ( SLEEP DISORDER)

# Oil massaging is very important to let you have a peaceful sleep in the night.
# Warm water and Epsom salt bath
# Prepare chamomile tea boiling  chamomile leaves in the water for at least 5 minutes .Strain and drink this tea i the night just before you go to bed.

18. SINUS INFECTION

It is a respiratory disorder that is caused by a virus attack.
# Add apple cider vinegar to drinking water and drink this water daily.
# Irrigation is also an alternate treatment for sinus infection.Mix sea salt and hydrogen peroxide with water and use to irrigate using irrigating devices.
# Boil some onions in the water  for 5 minutes, strain and drink this water to treat sinus infection with in very short time.

19. HEMOGLOBIN DEFICIENCY

# Eat iron rich food like red meat,spinach, almonds,dates,lentils,asparagus etc.
# Intake vitamin c intake. Eat food rich in vitamin c like orange,lemon,papaya,strawberries,broccoli etc.
# Take folic acid. Some good food source of folic acid are green leafy vegetables,rice,sprouts,banana,peanuts etc.
# Beetroots is highly recommended to increase hemoglobin levels.

20. HEART DISEASE

# Take 2-3 fresh garlic cloves and crush them properly and eat daily.Beside it, you must add garlic in preparing your day to day food recipes.
# Develop habit of using turmeric in your daily cooking it is a very effective in dealing with all sorts of heart diseases.

21. FUNGAL INFECTION

# Mix apple cider vinegar to one glass of water and drink this solution.
# Soak a cotton ball in plain yogurt and apply it to the affected area and leave it for several minutes.then rinse well and keep the affected area well moisturized.
# Take crushed garlic cloves and add a fresh drops of olive oil to make a thick paste.Apply this paste to the affected area and leave it for several minutes.

22. CRACKED FEET

# Let your feet moisture in the night.Apply a healthy amount of good hand and body lotion to your feet and wear soft socks in the night.
# Apply a mixture of glycerin ,rose water and lemon juice on feet in the night,and this would prove a fast remedy to treat cracked feet.

23. CLOGGED EARS

# Close your mouth and pinch your nostril closed with the help of your finger.Now take a deep breath through the nose and you will notice a pop sound in your ears.
# Take pure olive oil and warm it.Put 2-3 drops of olive oil into your ears.
# Add 1-2 crushed garlic in mustard oil boil it then cool it and put 2-3 drops into your ears.
# Apply the treatment of warm compress placing a warm cloth on the side of ear.

24. ANEMIA

# Take beetroot ,carrot and sweet potatoes and use to grind them to form a juice and drink this juice daily.
# Drink spinach juice 
# Drinking pomegranate juice is also very effective in restring blood cells and also help in producing new blood in the body.
# Soak 2-3 dates in one cup of milk and let it sit over night . In morning,drink milk and eat dates.

24. FOOD POISONING

# Ginger is an effective ingredient to treat and prevent major unrests of food poisoning
# Add 2 tbs of apple cider vinegar in the warm water and mix well.Drink this solution before meal.
# add a pinch of sugar to one tbs lemon juice and drink it daily.

25. MOUTH ULCER

# Licorice root is a herb that can be used to treat mouth ulcer.
# Mix coconut milk and little amount of honey together massage the affected area .
# Apply baking soda directly in your mouth to be applied the affected area of mouth ulcer.

26. RING WORM

# Take 2-3 cloves of garlic and crush them finely.Apply on ringworm area.Repeat this process for 4-5 day
# Neem oil is an effective ingredient that can help you treat ringworm.
# Apple cider vinegar can also be applied to affected area with the help of a cotton swab.

27. WRINKLES

# Olive oil is one of the most effective oils for massaging.
# Glycerin in olive oil would be another good remedy to prevent and treat wrinkles.
# Take fresh fenugreek seeds and grind them to form a thick paste to your face and neck and let it sit for several minutes. then wash with cool water.
# Aloe vera gel is another best remedy for wrinkles.

28. EYE STRAIN

# Gentle massage can be very helpful for you to take relief from strain.
# Palming is another great treatment for eye strain,Rub your palm together to generate heat now put your palm on eyes without applying pressure.
# Sunning is also an ideal treatment for eye strain.Just close your eyes and sit in the sun in such a direction to let rays get your eyes directly for several minutes.

29. DRY MOUTH

# First of all increase intake of water and other fluids like vegetable,fruit juices soups etc.
# Take cayenne pepper powder and use it to rub on your tongue and around areas of the mouth.
# Extract juice from fresh aloe vera leaves and drink this juice daily. It will very good to reduce dryness of the mouth.

30. CLEAR EYE

# You must do exercise.Just shut your eyes and squeeze them tightly then open eyes.Do this exercise many times of repetition.
# Let cucumber chill in refrigerator and cut into slices placed over your closed eye and let it site for 15 minutes.
# Take  two cotton balls and soak them in cold rose water.Now placed these cottons balls over your closed eyes and lies down for several minutes.Daily practice of this remedy would be very good to let you have clear and shiny eyes.

31. CHEST CONGESTION

# Add one tbs of salt in the warm water and mix well.Gargle with this water may time a day.You will get  relief from irritation of chest.
# Take boiling water in a large bowl and add a few drop of peppermint oil to the water.Take steam of this boiling water and get ride of chest congestion.
# Add two tbs of apple cider vinegar to one glass of warm water and drink this solution daily to clear chest congestion.

32. CERVICAL SPONDYLOSIS

# Hot and cold compress is good treatment for this. Do this remedy almost 2-3 times a day for quick relief from neck disorder.
# Hot oil massage on neck joints can also be very effective in giving you soothe from pain and discomfort of cervical spondylosis.

33. HIGH CHOLESTEROL

#  Take 2 tbsp of coriander seeds and boil them in the water for several minutes.Strain and drink it several times ad day.
#  Mix onion juice and honey together and drink it.
# Mix 1 tbsp of apple cider vinegar in 1 glass of water and drink it daily to control high cholesterol.

34. RUNNY NOSE

# Add table salt to the warm water and make use of o dropper to put this solution in each nostril.now inhale gently and blow out on excessive  solution.Keep doing this remedy for getting relief from a runny nose.
#  Just put one drop of olive oil in each nostril in the night before you go sleep.
# Steam is an alternate treatment for runny nose.

35. SNEEZING

# Take black pepper powder and mix with luke warm water and drink daily.
# Chamomile tea is also very effective in treating the problem of sneezing.
# Add pepper mint oil in boiling water and take steam from this solution.

36. YELLOW TEETH

# Put a pinch of baking soda on your toothbrush and then brush in a regular way using toothpaste too.Also use charcol powder
# Take some orange peals and use to rub then gently on your teeth.
# Make thick paste of fresh strawberries and use to rub this paste on teeth,Daily practice of this remedy can help you get rid of yellow teeth.

37. URINARY TRACT INFECTION

# Add 2 tbsp apple cider vinegar to water and honey and lemon juice for best result .Now drink this water daily for a few weeks.
# Boil Indian gooseberry powder in the water for several minutes,Stain and drink this water.
# Drinking cranberry juice is also good to treat UTI.
# Simply add 1 tbsp of baking soda in the water and drink this water 2 times a day for a few weeks.

38. BAD BREATH

# Chewing fennel is very good to give you cool and fresh breath.
# Boil cinnamon in the water for 5 minutes,Strain and use to drink this water.you will get fresh and pleasant smell of breath.
# Fenugreek seeds can also be used to boil in the water and drink this water to get pleasant breath
# Cloves are good for pleasant and good breath.

39. ALLERGIES

# Peppermint honey tea is good to avoid several allergies
# Boil some water to make good steam and add a few essential oils like olive oil,tea tree oil, and take steam through your nostril and mouth.Do this treatment twice a day for the best results in treating allergies
# Add Neem leaves into a water and boil it then bath this water for 1-2 time.

40. IRREGULAR PERIODS

# Ginger tea is very effective in making a routine of periods.
# Add half tbsp of cinnamon in 1 glass of  milk and drink it daily for controlling this problem.
# Add aloe vera gel to honey and eat daily.
# Make a powder mixture of jaggery and sesame seeds and eat 1 tbsp daily.

41. MIGRAINES

# Apple cider vinegar is good preventing remedy.
# Cayenne pepper is also a very good remedy to treat migraines.
# Ice pack is also an easier and effective treatment to be done at home.

42. HANGNAILS

# Vitamin E oil is the best treatment to be applied to affected area of cuticles.
# Take the pulp of half one avocado and mix two tbsp of olive oil in it,mix well and apply on your cuticles.
# Mix almond powder,honey and egg yolk to make a hand softener.Apply this mixture on your hands while sleeping.This would help you get rid of hangnails.

43. DEPRESSION

# Cardamom is a good detoxifying ingredient that also help you feel relax and calm whenever you have depression.Just take one teaspoon of cardamom powder and add it to warm milk and drink daily.
# Nutmeg is considered a very good ingredient for brain relaxation.Take 1 glass of Indian gooseberry juice and add 1 tbsp of nutmeg power mix well and drink this mixture daily.
# Taking fish oil supplements and capsules are also very effective n treating and avoiding depression.
 
44. LOSS OF SMELL AND TASTE

# Castor oil is one of the magical ingredients to be used several types of treatment.For taste smell and taste loss,just heat a few drops of castor oil and each one drop in each nostril.
# Garlic is also very good to restore your senses.Just take some cloves  of garlic and let them simmer in the water on low heat.Let it sit for several minutes.Strain and drink this water.

45. TONSILLITIS

#  Use to gargle with salt water 
# Add  a pinch of salt,1 tbsp of honey  and one tbsp of lemon juice to 1 glass of warm water  and drink this water.
# Boil basil leaves in the water for several minutes .Add sugar o test and drink it. You would probably get relief from the discomfort of tonsillitis.

46. EYE INFECTION

# Warm compresses is the most effective remedies for  conjunctivitis .
# Simmer 1 tbsp of eyebright herb in 1 cup of water for about 10 minutes. Allow it to cool ,then  Strain it using a clean cloth. use this solution for eye wash 2 time daily.
# You can use saline solution to get ride of eye infection.
# Mixed honey with water and use for eye wash.

47. MENSTRUAL CRAMPS

# Applying heat on the lower abdomen
# Ginger tea is a wonder herb that can effectively ease menstrual cramp.
# Basil,cinnamon ,fennel  is also can effectively cure menstrual cramp.

48. MUSCLE PAIN

# Cold pack
# Hot water soak
# Eat tart cherry
# Ginger work as a natural anti-inflammatory agent, Wrap 4 tbsp grated ginger in a tightly sealed piece of cotton or a cotton bag,put it in hot water for less than 1 minutes.Let it cool and then put it on the affected area for 15 minutes.

49. DEHYDRATION

# Increase your water intake
# Drink ORS solution, Add 1/2 tbsp of salt and 6 tbsp of sugar to 4 cup water. stir thoroughly drink this homemade ORS  several time a day.
# Eat a cup of plain yogurt a few times a day.
# Having a glass of coconut water can also help treat dehydration.

50. CONSTIPATION

# Pure olive oil is more than just a healthy and tasty fat , it can also help in relieve constipation.in morning consume 1 tbsp olive oil with lemon water in empty stomach.
#Drink coffee 1-2 time at a day.
# Eat beans,apricots,whole grain bread, berries ,broccoli ,nuts etc
# 1 tbsp baking soda 1/4 cup warm water drink the mixture.,it cure constipation.
 







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